Take the Leap and Try the Elite Step Course

The "Elite Step" class is an intense cardio class that will make you sweat! The exercises are focused on walking and jogging movements and are done on steps. You will work your cardio and strength by doing high-intensity exercises, such as jumps and sprints. You will improve your coordination by doing dance and step-type movements. The Step class is suitable for all levels and the upbeat music will help to motivate you. You can improve your fitness and strength while having fun.