Jumping®: Jump, Challenge Yourself, and Have Fun!

Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® trampolines. The basis of Jumping® is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training. Jumping® courses are conducted by our trained instructors that are holders of the Jumping® Basic Diploma, which is handled worldwide by professional Master trainers.